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Sunflower Seeds Planted 9/26/19🌱 - Let’s see how these babies grow🥰I’ve been learning so much lately about eating Sprouts and their benefits. Currently we are growing Broccoli, Radish & Sunflower sprouts🌿 - Also, what do you do to help prevent illness during winter months / during the shift in seasons? - I use elderberry daily, lobelia and I have oregano oil on deck in case there are signs of any viral / bacterial infections present. We have to remember that when we begin to see symptoms of illness, there is already a compromised immune system and a deeper illness beginning - Eat plant based, WHOLE FOOD PLANT BASED to prevent and reverse dis-ease🍵Remember to have faith in the treatment you’re giving to yourself as well💚 - @holisticsamantha

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